👤 whose
Whose work introduced the concept of ‘learned helplessness’?
Quick Answer
Martin Seligman’s. He described how exposure to uncontrollable events can reduce later effort and coping.
The Full Story
Martin Seligman, an American psychologist, developed the theory of learned helplessness in the late 1960s. In classic experiments, animals exposed to unavoidable shocks later failed to avoid shocks they could have escaped. Seligman and colleagues later connected this pattern to human depression, pessimism, and passivity. The theory became a major influence in clinical psychology and motivated later work on resilience and positive psychology.
Key Facts
1.Martin Seligman (born 1942)
2.Learned helplessness research began in 1967
3.The theory influenced later depression research and positive psychology
YouTube Angle
Suggested video title for this topic:
"When giving up becomes a learned response"
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