โ“ why

Why do we shiver when cold?

ScienceBiologyHuman Body

Quick Answer

Shivering is rapid, involuntary muscle contraction that generates heat to help keep the body warm when its temperature drops.

The Full Story

When cold sensors in the skin and the brain detect a falling body temperature, the hypothalamus triggers shivering โ€” fast, rhythmic contractions of skeletal muscles. These contractions do no useful work except to produce heat as a by-product, warming the body. Shivering is a short-term defence; if cold continues, the body relies on other measures such as narrowing blood vessels and burning brown fat. Shivering can raise heat production several times above the resting rate.

Key Facts

1.Shivering is controlled by the hypothalamus
2.Muscle contractions generate heat as a by-product
3.It can multiply heat production several times over

YouTube Angle

Suggested video title for this topic:

"Why We Shiver โ€” The Body Built-In Heater"