Which element is most common in the human body?
Quick Answer
Oxygen makes up about 65% of your body mass, mostly locked up in water. By number of atoms, hydrogen wins.
The Full Story
By mass, oxygen is the most abundant element in the human body, accounting for around 65% of your weight. Most of it is part of water, which makes up roughly 60% of an adult’s body. Carbon comes second at about 18%, forming the backbone of proteins, fats, sugars and DNA, followed by hydrogen at about 10% and nitrogen at about 3%. Because hydrogen atoms are so light, they are actually the most numerous, making up around 62% of all the atoms in your body. Together, oxygen, carbon, hydrogen and nitrogen make up about 96% of your body mass.
Key Facts
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"You are 65% oxygen — what your body is really made of"
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