🌍 where
Where is the rotator cuff located?
Quick Answer
The rotator cuff is located around the shoulder joint. It is a group of four muscles and tendons that stabilize the arm socket.
The Full Story
The rotator cuff surrounds the shoulder joint, where the head of the humerus fits into the shallow glenoid cavity of the scapula. It consists of four muscles: supraspinatus, infraspinatus, teres minor, and subscapularis. Together they stabilize the shoulder and allow a wide range of arm movements. Because the shoulder is so mobile, the rotator cuff is prone to strain and injury.
Key Facts
1.Located around the shoulder joint
2.Made of four muscles and tendons
3.Stabilizes the humerus in the shoulder socket
YouTube Angle
Suggested video title for this topic:
"The shoulder’s hidden stabilizer that lets your arm move freely"
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