What is the microbiome of the gut?
Quick Answer
The gut microbiome is the community of microorganisms living in the digestive tract. It helps with digestion, immunity and making certain nutrients and chemicals.
The Full Story
The gut microbiome includes bacteria, archaea, fungi and viruses living mostly in the intestines. These microbes help break down some food components, produce compounds such as short-chain fatty acids and interact with the immune system. The microbiome varies between individuals and can change with diet, medication and illness. Research links it to digestion, obesity, inflammatory disease and even aspects of brain function, though many connections are still being studied.
Key Facts
YouTube Angle
Suggested video title for this topic:
"The invisible ecosystem inside your intestines"
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