📖 what
What is executive function?
PsychologyCognition
Quick Answer
Executive function is a set of mental skills that help people plan, focus, remember instructions, and switch between tasks. It is essential for goal-directed behavior.
The Full Story
Executive function is an umbrella term for higher-order control processes supported largely by the prefrontal cortex. It includes inhibition, cognitive flexibility, planning, and working memory. These abilities help people manage impulses, solve problems, and adapt to changing situations. Executive function develops through childhood and adolescence and can be affected by injury, aging, and many psychiatric or neurological conditions.
Key Facts
1.Includes inhibition, flexibility, planning, and working memory
2.Strongly linked to the prefrontal cortex
3.Develops over childhood and adolescence
YouTube Angle
Suggested video title for this topic:
"The brain skills that let you plan, resist, and adapt."